The best Psychotherapist in Beirut 2023
If you are looking for a psychotherapist in Beirut, you may have many questions and concerns. You may wonder how to find a qualified and trustworthy professional who can help...
How to Try Hypnosis on Someone?
Hypnosis is a state of focused attention and heightened suggestibility that can be induced by a trained therapist or self-administered. Hypnosis can be used for various purposes, such as pain...
Overcoming Trauma Quickly
Trauma can have long lasting impacts on mental health, often requiring years of therapy to recover from. However, specialized treatments like EMDR and ART showed big promises in significantly reducing...
Psychedelic-Assisted Therapy
Psychedelic drugs like LSD, psilocybin and MDMA seem unlikely therapeutic tools. However, researchers argue these substances may offer rapid relief in just 1 to 3 treatment sessions for conditions like...
When Shortcutting Therapy Isn’t Realistic
When Rapid Therapy Isn’t Realistic Some therapy models promise results in as few as one to three sessions by “shortcutting” the change process. However, experts argue lasting improvement requires time,...
What is Solution-Focused Therapy?
Solution-focused therapy aims to help clients achieve their goals in a positive, collaborative way. Subsequently, it emphasizes solutions and strengths over problems. This therapy is a goal-oriented, collaborative approach with...
6 Benefits of Short-Term Therapy
While long-term therapy has its place, rapid therapies concentrated into a few weeks or months can also be highly effective. Subsequent, short-term therapy models offer unique benefits. Cost Savings Short-term...
Harnessing The Power of Hypnosis
People have been using hypnotherapy for centuries to address anxiety, depression, addiction and other challenges. However, unlike stage hypnosis, therapeutic hypnosis employs trance-like states to improve patients’ mental health in...
The Age of Speed: Rapid Therapies
As society places a higher premium on speed, convenience and efficiency, new rapid treatment methods are poised to transform how we address mental health issues going forward. Thus, therapy is...
Rapid Transformational Therapy (RTT)
What is Rapid Transformational Therapy? Firstly, Rapid Transformational Therapy (RTT) is an new evidence-based, solution-focused psychotherapy that aims to resolve emotional problems quickly and effectively. Unlike other traditional talk therapies...
Anniversaries Pain & RTT
The anniversaries of traumatic events like the death of a loved one or an accident or even sad memories like breakups can trigger intense emotions and distressing memories. However, rapid...
Dealing with a Breakup & RTT
Suffering after a painful breakup can be emotionally devastating, but there are healthy ways to cope and move on. Additionally, rapid transformational therapy (RTT) may assist you in processing difficult...
RTT to Build & Boost Confidence
Rapid Transformational Therapy, also known as RTT, can be effective to help individuals overcome self-doubt and build self-confidence. This therapy approach aims to identify and dispute irrational and unhelpful beliefs...
RTT in Business Coaching
Employees or workers seek business coaching to achieve career goals. However, traditional methods may not be effective in addressing deep-seated beliefs and behaviors that can hold individuals back. This is...
RTT & The Psychology of a Womanizer
When we hear the term “womanizer,” we often conjure up images of a charming and attractive man who enjoys the attention of women. However, behind the facade of charisma and...
Approaching False Memory with RTT
Our memories are a crucial part of who we are, shaping our perceptions of the world and our experiences within it. However, sometimes our memory can deceive us. Then, they...
