Overcoming Trauma Quickly
Trauma can have long lasting impacts on mental health, often requiring years of therapy to recover from. However, specialized treatments like EMDR and ART showed big promises in significantly reducing...
PTSD – Post-Traumatic Stress Disorder
Post-traumatic stress disorder (PTSD) is a mental health condition develops after experiencing or witnessing a traumatic incident. These incidents include military combat, sexual assault, natural disasters, accidents, or other life-threatening...