Online counseling UAE
Online counseling UAE is a form of psychological support that uses the internet as a medium of communication. Online counseling can be done through various platforms, such as video calls,...
Online Therapy in Dubai
Online therapy, also known as e-therapy, e-counseling, or teletherapy, is a form of mental health service that is delivered via the internet. Online Therapy in Dubai can help people cope...
Psychologist in Lebanon near me
Psychology in Lebanon has witnessed significant progress in the past few decades, despite the challenges posed by political instability, economic hardship, and social stigma. The number of psychologists has become...
The best 6 Psychotherapist in Lebanon with contact information
If you are looking for a psychotherapist, psychologist, there is no doubt that the choice is difficult, so we are here to help you and provide you with a list...
Alfred Adler – The concept of feeling inferior
Alfred Adler was a pioneer of psychology who founded the school of individual psychology, which emphasizes the uniqueness of each person and their social relationships. Adler believed that humans are...
The number 1 Psychologist in Beirut
Being a psychologist in Beirut is a challenging profession But at the same time, it is a beloved profession. Because it involves work with clients from different backgrounds, cultures and...
Common Speech Disorders
Many people have problems with producing clear and intelligible speech. Speech disorders involve difficulties in articulation, fluency or voice that interfere with effective communication. This disorders are conditions that affect...
Attitudes in Psychology
Attitudes are evaluative orientations toward people, objects or ideas that influence thoughts and behaviors. They develop from a person’s experiences and shape how information is perceived and acted upon. They...
Overcoming a Scarcity Mindset
Scarcity thinking – the belief that resources are limited – can cause stress, anxiety and hold us back. But psychology offers tools to break free from this restrictive mindset. Identifying...
CBT Training for Personal Growth
Cognitive behavioral therapy (CBT) is an effective form of talk therapy that helps change unhelpful thought and behavior patterns. While typically taught to mental health professionals, aspects of this therapy...
Childhood Emotional Neglect
Physical and sexual abuse often receive more attention, yet childhood emotional neglect can also cause lifelong trauma. Let’s examine what emotional neglect is and how to cope with its effects....
Expressive Writing to Boosts Mental Health
For many people, to write about thoughts and emotions can be a cathartic and healing activity. Expressive writing may also promote well-being and improve symptoms for those with mental illness....
Building up Your Willpower
Willpower is the ability to control impulses and motivation to reach goals, and it is finite. However, there are strategies to expand its reserves and make them last longer. Reducing...
Understanding Common Psychological Disorders
Mental health conditions impact millions and often go misunderstood. However, with correct information, these psychological disorders can be more easily recognized, diagnosed and treated. Depression and Anxiety Firstly, depression involves...
Mastering Creative Thinking
Creative thinking involves generating novel ideas by making unusual connections between seemingly unrelated concepts. With practice, anyone can improve their ability to think creatively and come up with innovative solutions....
Overcoming Trauma Quickly
Trauma can have long lasting impacts on mental health, often requiring years of therapy to recover from. However, specialized treatments like EMDR and ART showed big promises in significantly reducing...
Horses in Equine-Assisted Therapy
Equine-assisted therapy is an effective addition to traditional mental health treatments. Indeed, working with horses can help clients achieve therapeutic goals like improving self-confidence, communication skills, and reducing symptoms of...
