Borderline Personality Disorder
Borderline personality disorder (BPD) is a mental illness characterized by a pervasive pattern of instability in interpersonal relationships, self-image, and emotions. Individuals with BPD often have difficulty regulating their emotions,...
Histrionic Personality Disorder
Histrionic personality disorder (HPD) is a mental illness characterized by exaggerated and dramatic emotions and attention-seeking behaviors. Individuals with HPD often have difficulty regulating their emotions and may engage in...
Dissociative Disorders
Dissociative disorders are a group of psychological disorders where the patient experience a disruption in a person’s sense of identity, memory, or consciousness. These disorders can be caused by trauma,...
Tic Disorders
Tic disorders are a group of neurological disorders characterized by sudden, rapid, repetitive movements or sounds. These tics can be involuntary and can be difficult to control. In this blog,...
Somatoform Disorders
Somatoform disorders are a group of psychological disorders presenting physical symptoms that are not fully explained by a medical condition. These disorders can be challenging to diagnose and treat, as...
Narcissism
Narcissism is a personality disorder that is characterized by a grandiose sense of self-importance, a need for admiration, and a lack of empathy for others. People with narcissistic personality disorder...
Self-Sabotage
Self-sabotage is a common behavior pattern that can have a significant impact on mental health. It involves behaviors that undermine one’s own success or happiness, often in response to underlying...
Kleptomania
Have you ever experienced an intense urge to steal something that you don’t need or even want? Do you feel a sense of gratification or relief after stealing, followed by...
Fear of Rejection
The fear of rejection is a common fear that can have a significant impact on mental health. Individuals experience an intense fear of being rejected, criticized, or disapproved of by...
Perfectionism
Perfectionism is a personality trait characterized by a person’s striving for flawlessness and setting excessively high-performance standards, accompanied by overly critical self-evaluation and concerns about others’ evaluations. While it may...
Self-Care Importance for Mental Health
Self-care is an essential part of maintaining good mental health. It involves taking care of yourself both physically and emotionally, and making sure that you are doing what you need...
The Fear of Success
The fear of success is a common fear that can have a significant impact on mental health. Indivduals experience an intense fear of achieving success, often in response to underlying...
Money and Happiness
Money and happiness are two concepts that have been linked for centuries. In many cultures, people see wealth as a key to happiness. Thus, people often strive to accumulate wealth...
Dysthymia: Persistent Depressive Disorder
Dysthymia, also known as persistent depressive disorder, is a form of chronic depression that lasts for at least two years. It is characterized by a persistent feeling of sadness, hopelessness,...
Harm Reduction for Addiction
Substance abuse is a complex and challenging issue that affects millions of people worldwide. While abstinence-based approaches to addiction treatment have traditionally been the focus of treatment efforts, harm reduction...
Mixed Mood Episodes
Mixed mood episodes are a complex and challenging symptom of bipolar disorder. They are characterized by a combination of symptoms of mania and depression, such as high energy and low...
Mental Resilience
Mental resilience in psychology refers to the ability of an individual to adapt and cope in the face of adversity, trauma, or stress. It’s not just the ability to “bounce...
