Intermittent Explosive Disorder (IED)

Intermittent Explosive Disorder (IED)

Intermittent explosive disorder (IED) is a mental illness characterized by sudden and intense outbursts of anger or aggression that are out of proportion to the situation. These outbursts may involve verbal aggression, physical aggression, or destruction of property, and may occur without any apparent trigger.


Symptoms of IED can include:

  • Frequent verbal or physical aggression towards others
  • Intense anger or irritability that is difficult to control
  • Difficulty controlling impulses
  • Aggressive or destructive behavior that is out of proportion to the situation
  • Feelings of guilt or remorse after an outburst
  • Anxiety or depression related to the behavior

Negative Effects

The negative effects of IED can be significant, and can include:

  • Strained relationships with family, friends, and coworkers
  • Difficulty maintaining employment or social relationships due to outbursts
  • Legal problems related to aggressive or destructive behavior
  • Decreased quality of life due to the negative impact on others


Treatment for IED may involve a combination of therapy and medication. Cognitive behavioral therapy (CBT) can help individuals identify and modify negative thought patterns and behaviors related to IED. Other types of therapy, such as anger management therapy or family therapy, may also be helpful in addressing the social and environmental factors that contribute to IED.

In some cases, medication may be prescribed to help manage symptoms of anxiety or depression, or to reduce the frequency and intensity of outbursts.

Overall, intermittent explosive disorder can be a challenging condition to manage, but with the right treatment and support, individuals can learn to regulate their behavior and engage in more healthy and fulfilling relationships.

If you or someone you know is experiencing symptoms of this disorder or any other disorder, it’s important to seek professional help as soon as possible.

Keep your mental health in check.

Dr Carla is a licensed and trained therapist; don’t hesitate to contact and book your appointment.



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