Category: Depression

Coping with Anxiety and Depression

By: jinan
May 9, 2023
Anxiety and depression are two common mental health issues that affect millions of people worldwide. While they can be challenging to deal with, there are many strategies that can help...

Dysthymia: Persistent Depressive Disorder

By: jinan
March 29, 2023
Dysthymia, also known as persistent depressive disorder, is a form of chronic depression that lasts for at least two years. It is characterized by a persistent feeling of sadness, hopelessness,...

Mixed Mood Episodes

By: jinan
March 28, 2023
Mixed mood episodes are a complex and challenging symptom of bipolar disorder. They are characterized by a combination of symptoms of mania and depression, such as high energy and low...

PTSD – Post-Traumatic Stress Disorder

By: jinan
March 17, 2023
Post-traumatic stress disorder (PTSD) is a mental health condition develops after experiencing or witnessing a traumatic incident. These incidents include military combat, sexual assault, natural disasters, accidents, or other life-threatening...

Depression Types

By: jinan
March 15, 2023
What is depression? In psychology, depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest in usually enjoyable activities. This disorder also...

Depression: Why are we here today?

November 15, 2022
Depression – what it is and why is it on the rise? Human beings are the first species on earth ever to dismantle their tribes.  Our ancestors in the Savannah...